{"id":346,"date":"2021-04-14T10:33:02","date_gmt":"2021-04-14T10:33:02","guid":{"rendered":"https:\/\/bridge427.qodeinteractive.com\/?p=346"},"modified":"2024-10-03T14:30:40","modified_gmt":"2024-10-03T12:30:40","slug":"vyplachy-nosa","status":"publish","type":"post","link":"https:\/\/lekarentwincity.sk\/index.php\/2021\/04\/14\/vyplachy-nosa\/","title":{"rendered":"V\u00fdplachy nosa: \u010co by ste mali vedie\u0165"},"content":{"rendered":"\t\t
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Niet lep\u0161ieho pocitu ako hlboko sa nad\u00fdchnu\u0165 a c\u00edti\u0165, ako v\u00e1m vzduch nap\u013a\u0148a nos a p\u013e\u00faca \u00faplne bez prek\u00e1\u017eky. Ke\u010f sa v\u0161ak objav\u00ed sez\u00f3na alergi\u00ed a respira\u010dn\u00fdch chor\u00f4b, \u010dlovek m\u00e1 aj s t\u00fdmto jednoduch\u00fdm \u00fakonom probl\u00e9m. Zduren\u00e9 a zapchat\u00e9 pr\u00ednosov\u00e9 dutiny vedia poriadne strp\u010di\u0165 \u017eivot. Okrem toho, \u017ee sa nedok\u00e1\u017eeme poriadne nad\u00fdchnu\u0165, hust\u00e9 hlieny \u010dasto kompletne blokuj\u00fa dutiny a\u017e do takej miery, \u017ee v hlave vytv\u00e1raj\u00fa tlak, ktor\u00fd c\u00edtime ako nepr\u00edjemn\u00e9 pulzuj\u00face bolesti hlavy zvy\u010dajne v oblasti nad nosom a pod obidvomi o\u010dami. <\/span><\/p>

Vyplachovanie nosa na prv\u00e9 po\u010dutie vyvol\u00e1va v \u013eu\u010foch re\u0161pekt (a\u017e zdesenie), ale je vynikaj\u00facim n\u00e1strojom ako dutiny op\u00e4\u0165 efekt\u00edvne spriechodni\u0165. Viacer\u00e9 \u0161t\u00fadie potvrdili, \u017ee denn\u00e9 vyplachovanie nosa zabezpe\u010duje zlep\u0161enie z\u00e1va\u017enosti sympt\u00f3mov najm\u00e4 u chronicky chor\u00fdch pacientov o viac ne\u017e 60%. Prim\u00e1rnym \u00fa\u010delom vyplachovania je \u010distenie slizn\u00edc a dut\u00edn od v\u00e4zk\u00e9ho hlienu, rozp\u00fa\u0161\u0165anie tvrd\u00e9ho a zape\u010den\u00e9ho hlienu, aby ste sa ho mohli \u013eah\u0161ie zbavi\u0165 vyf\u00fakan\u00edm nosa alebo vyka\u0161\u013ean\u00edm, zvlh\u010dovanie sliznice a odstra\u0148ovanie alerg\u00e9nov (napr. prach, pele), nazhroma\u017eden\u00fdch v d\u00fdchac\u00edch cest\u00e1ch.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ako u\u017e samotn\u00fd n\u00e1zov napoved\u00e1, vyplachovanie je praktika, kedy sa pomocou mechanick\u00e9ho pohybu fyziologick\u00e9ho roztoku, miner\u00e1lnej alebo morskej vody cez horn\u00e9 d\u00fdchacie cesty v\u00fdplachom odstra\u0148uje hlien, ne\u010distoty a alerg\u00e9ny. Pom\u00f4cky, ktor\u00e9 zabezpe\u010duj\u00fa toto \u010distenie, zah\u0155\u0148aj\u00fa r\u00f4zne typy konvi\u010diek, iriga\u010dn\u00fdch flia\u0161, bal\u00f3nikov a sprejov. <\/span><\/p>

Sprejov\u00e9 formy s\u00fa pre pacientov najl\u00e1kavej\u0161ie, ke\u010f\u017ee manipul\u00e1cia s nimi je jednoduch\u00e1 a priamo\u010diara. Objem f\u013ea\u0161e taktie\u017e umo\u017e\u0148uje \u013eahk\u00fd prenos v pr\u00edru\u010dnej ta\u0161ke\/kabelke, tak\u017ee v\u00fdplach m\u00e1te st\u00e1le so sebou v pr\u00edpade potreby. Jedinou nev\u00fdhodou je, \u017ee nezabezpe\u010duj\u00fa tak\u00fa silu streku, aby bola mo\u017en\u00e1 \u00fapln\u00e1 irig\u00e1cia z jednej nosnej dierky do druhej ako pri ostatn\u00fdch zariadeniach. V\u00fdplach rob\u00edte samostatne pre ka\u017ed\u00fa dierku (pr\u00ednosov\u00fa dutinu) zvl\u00e1\u0161\u0165. Treba da\u0165 taktie\u017e pozor na to, aby oplachovacia tekutina ve\u013emi nezatekala do hrdla. Nos po v\u00fdplachu poriadne vyf\u00fakame. Spr\u00e1vna technika je pre \u00faspech v\u00fdplachu d\u00f4le\u017eit\u00e1. Pora\u010fte sa preto so svoj\u00edm lek\u00e1rnikom alebo si na internete vyh\u013eadajte in\u0161trukt\u00e1\u017ene video. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Pou\u017e\u00edvanie konvi\u010dky alebo f\u013ea\u0161e ako preplachovacieho m\u00e9dia je ur\u010dite \u010dasovo n\u00e1ro\u010dnej\u0161ie, v\u00fdsledok v\u0161ak stoj\u00ed za to. Princ\u00edp preplachovania je jednoduch\u00fd \u2013 v\u017edy sa preplachuje tak, aby bol tok tekutiny plynul\u00fd, a to z jednej nosovej dierky cez pr\u00ednosov\u00e9 dutiny von druhou nosovou dierkou. Pri konvi\u010dkovan\u00ed je riadny prietok zabezpe\u010den\u00fd tvarom konvi\u010dky, gravit\u00e1ciou a hlavne z\u00e1vis\u00ed aj od spr\u00e1vnosti vyplachovacej techniky. F\u013ea\u0161ov\u00e9 syst\u00e9my funguj\u00fa na b\u00e1ze stl\u00e1\u010dania tela f\u013ea\u0161ky, \u010d\u00edm sa roztok dost\u00e1va do d\u00fdchac\u00edch ciest, ostatn\u00fa pr\u00e1cu odv\u00e1dza gravit\u00e1cia a postoj tela. Roztok, ktor\u00fd pou\u017e\u00edvame na preplach, m\u00f4\u017ee by\u0165 s\u00fa\u010das\u0165ou balenia (setu s f\u013ea\u0161kou), alebo si ho treba zaobstara\u0165 osobitne. Na trhu s\u00fa dostupn\u00e9 dve formy \u2013 kvapaln\u00e1 (koncentr\u00e1t na roztok, fyziologick\u00fd roztok) a pr\u00e1\u0161kov\u00e1. V pr\u00edpade druhej mo\u017enosti ide o premixovan\u00fa zmes miner\u00e1lnych sol\u00ed, nad\u00e1vkovan\u00fa v individu\u00e1lnych s\u00e1\u010dkoch na jedno pou\u017eitie, ktor\u00e9 sta\u010d\u00ed iba zmie\u0161a\u0165 s vodou. Vyplachovac\u00ed roztok si viete pripravi\u0165 aj svojpomocne doma, a to zmie\u0161an\u00edm soli, resp. s\u00f3dy bikarb\u00f3ny s vodou pod\u013ea n\u00e1vodu, ktor\u00fd n\u00e1jdete na krabi\u010dke vyplachovacieho m\u00e9dia (konvi\u010dky, f\u013ea\u0161ky) alebo na internete. Na zar\u00e1banie preplachovac\u00edch roztokov n<\/span>ikdy nepou\u017e\u00edvame vodu priamo z vodovodu, preto\u017ee nie je dostato\u010dne filtrovan\u00e1, ani o\u0161etren\u00e1, a m\u00f4\u017ee obsahova\u0165 ne\u017eiad\u00face bakt\u00e9rie. <\/span>Neznamen\u00e1 to v\u0161ak, \u017ee voda z vodovodu nie je bezpe\u010dn\u00e1 na pitie. Bakt\u00e9rie sa v pitnej vode m\u00f4\u017eu nach\u00e1dza\u0165 v ur\u010dit\u00fdch \u00faradne schv\u00e1len\u00fdch limitoch. V\u00e1\u0161 \u017eal\u00fadok a \u0161peci\u00e1lne \u017eal\u00fado\u010dn\u00e1 kyselina sa o ne u\u017e postaraj\u00fa.<\/span> <\/i>V nose a dutin\u00e1ch podobn\u00fd mechanizmus pr\u00edtomn\u00fd nie je, tak\u017ee ak pou\u017eijete vodu z vodovodu na ich v\u00fdplach, zanesiete si tam bakt\u00e9rie, ktor\u00e9 sa m\u00f4\u017eu v t\u00fdchto priestoroch us\u00eddli\u0165, pomno\u017ei\u0165 sa a narobi\u0165 v\u00e1m \u0161arapatu. Pou\u017e\u00edvame preto jedine prevaren\u00fa vodu alebo destilovan\u00fa vodu. Ak si budete vodu prev\u00e1ra\u0165, pred samotn\u00fdm v\u00fdplachom sa uistite, \u017ee v\u00e1\u0161 roztok ochladol na izbov\u00fa teplotu. Pou\u017eitie ve\u013emi teplej, a\u017e hor\u00facej vody m\u00f4\u017ee sp\u00f4sobi\u0165 pop\u00e1lenie d\u00fdchac\u00edch ciest. Studen\u00e1 voda zasa zvy\u0161uje riziko vzniku kostn\u00fdch v\u00fdrastkov, najm\u00e4 \u010derstvo po podst\u00fapen\u00ed oper\u00e1cie pr\u00ednosov\u00fdch dut\u00edn.<\/span><\/p>

Po ka\u017edom pou\u017eit\u00ed je treba vyplachovacie zariadenia poriadne umy\u0165 pod\u013ea pokynov v\u00fdrobcu a vysu\u0161i\u0165.<\/span> Taktie\u017e by ste nemali svoje zariadenia zdie\u013ea\u0165 s nik\u00fdm in\u00fdm, ani v r\u00e1mci jednej rodiny. Zabr\u00e1nite tak vz\u00e1jomn\u00e9mu prenosu bakt\u00e9ri\u00ed. <\/span><\/p>

Ak sa v\u00fdplachy nosa robia spr\u00e1vne, ne\u017eiad\u00face \u00fa\u010dinky v\u00e1m nehrozia \u017eiadne, alebo iba mierne a do\u010dasn\u00e9. Naj\u010dastej\u0161\u00edmi probl\u00e9mami, ktor\u00e9 sa vyskytuj\u00fa najm\u00e4 u citliv\u00fdch \u013eud\u00ed, s\u00fa pocity p\u00e1lenia \u010di \u0161t\u00edpania v nose a mal\u00e9 podr\u00e1\u017edenie nosovej sliznice. Zriedkavo pozorujeme pr\u00edpady <\/span>krv\u00e1cania z nosa. Zn\u00ed\u017eenie mno\u017estva soli vo vyplachovacom roztoku, zmena jeho teploty a \u00faprava frekvencie pou\u017e\u00edvania m\u00f4\u017ee t\u00fdmto nepr\u00edjemn\u00fdm pocitom pom\u00f4c\u0165.<\/span><\/span><\/p>

Napriek tomu, \u017ee konvi\u010dka m\u00e1 tvar Aladinovej lampy, \u017eiadnym z\u00e1zra\u010dn\u00fdm zariaden\u00edm nie je. A<\/span>k m\u00e1te dlhodob\u00e9 probl\u00e9my s dutinami, ktor\u00e9 sa ani pravideln\u00fdm vyplachovan\u00edm nezlep\u0161uj\u00fa, nav\u0161t\u00edvte svojho lek\u00e1ra. <\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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zdroj<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla sit amet justo et dui lacinia iaculis sed at elit. Proin aliquam placerat lacus quis pulvinar. Integer eu elit efficitur, posuere risus id, semper odio. Phasellus non velit et sapien tincidunt interdum. Ut ut libero rutrum, elementum est quis, tristique sapien. Mauris varius magna et velit condimentum vehicula. Nulla facilisi.<\/p>\n","protected":false},"author":2,"featured_media":822,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oci-usi-nos"],"_links":{"self":[{"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/posts\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":4,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/posts\/346\/revisions"}],"predecessor-version":[{"id":827,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/posts\/346\/revisions\/827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/media\/822"}],"wp:attachment":[{"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/media?parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/categories?post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/tags?post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}