{"id":340,"date":"2021-04-14T10:31:11","date_gmt":"2021-04-14T10:31:11","guid":{"rendered":"https:\/\/bridge427.qodeinteractive.com\/?p=340"},"modified":"2024-10-03T11:13:04","modified_gmt":"2024-10-03T09:13:04","slug":"hnacka-ako-si-spravne-pomoct","status":"publish","type":"post","link":"https:\/\/lekarentwincity.sk\/index.php\/2021\/04\/14\/hnacka-ako-si-spravne-pomoct\/","title":{"rendered":"Hna\u010dka &#8211; ako si spr\u00e1vne pom\u00f4c\u0165 v lie\u010dbe?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"340\" class=\"elementor elementor-340\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89ba4b7 elementor-section-full_width elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"89ba4b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8f97a3\" data-id=\"b8f97a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9651056 elementor-widget elementor-widget-heading\" data-id=\"9651056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Tr\u00e1viace \u0165a\u017ekosti s\u00fa nepr\u00edjemosti, bez ktor\u00fdch by sa ur\u010dite ka\u017ed\u00fd z n\u00e1s zaobi\u0161iel. Ni\u010d nedok\u00e1\u017ee pokazi\u0165 de\u0148 tak, ako ke\u010f zrazu uprostred meetingu zac\u00edtite prudk\u00e9 k\u0155\u010dovit\u00e9 bolesti v podbru\u0161ku a zapo\u010dujete nesl\u00e1vne zn\u00e1me \u0161kvr\u010danie z najhlb\u0161\u00edch \u00fatrob v\u00e1\u0161ho tela. <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bdc07b elementor-widget elementor-widget-text-editor\" data-id=\"7bdc07b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hna\u010dka je asi naj\u010dastej\u0161\u00edm zdravotn\u00fdm probl\u00e9mom, s ktor\u00fdm \u013eudia nav\u0161tevuj\u00fa lek\u00e1re\u0148. Nez\u00e1le\u017e\u00ed \u010di ste mlad\u00fd \u010dlovek, star\u00fd \u010dlovek alebo die\u0165a, \u010di je vonku teplo, alebo chlad, \u010di si pravidelne um\u00fdvate ruky, alebo to trochu fl\u00e1kate, tieto nepr\u00edjemnosti si v\u00e1s u\u017e nejako n\u00e1jdu. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b8900 elementor-widget elementor-widget-spacer\" data-id=\"d3b8900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-495b323 elementor-widget elementor-widget-text-editor\" data-id=\"495b323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hna\u010dka je charakterizovan\u00e1 \u010dast\u00fdm vylu\u010dovan\u00edm riedkej alebo vodnatej stolice. Okrem toho m\u00f4\u017eu pacienti s hna\u010dkou poci\u0165ova\u0165 aj bolesti brucha, resp. k\u0155\u010de, nauzeu, vracanie a dehydrat\u00e1ciu. Rozli\u0161ujeme hna\u010dku ak\u00fatnu (trvaj\u00facu maxim\u00e1lne nieko\u013eko dn\u00ed) alebo chronick\u00fa (trvaj\u00facu viac ne\u017e 4 t\u00fd\u017edne).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5663b76 elementor-widget elementor-widget-spacer\" data-id=\"5663b76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7a62f8 elementor-widget elementor-widget-heading\" data-id=\"c7a62f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Sp\u00f4sobuj\u00fa ju r\u00f4zne faktory, napr\u00edklad: <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f901c7 elementor-widget elementor-widget-spacer\" data-id=\"7f901c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edb3f8c elementor-widget elementor-widget-text-editor\" data-id=\"edb3f8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Infekcie: <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b21a834 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b21a834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bacterium\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M511,102.93A23.76,23.76,0,0,0,481.47,87l-15.12,4.48a111.85,111.85,0,0,0-48.5-47.42l3.79-14.47a23.74,23.74,0,0,0-46-11.91l-3.76,14.37a111.94,111.94,0,0,0-22.33,1.47,386.74,386.74,0,0,0-44.33,10.41l-4.3-12a23.74,23.74,0,0,0-44.75,15.85l4.3,12.05a383.4,383.4,0,0,0-58.69,31.83l-8-10.63a23.85,23.85,0,0,0-33.24-4.8,23.57,23.57,0,0,0-4.83,33.09l8,10.63a386.14,386.14,0,0,0-46.7,47.44l-11-8a23.68,23.68,0,1,0-28,38.17l11.09,8.06a383.45,383.45,0,0,0-30.92,58.75l-12.93-4.43a23.65,23.65,0,1,0-15.47,44.69l13,4.48a385.81,385.81,0,0,0-9.3,40.53A111.58,111.58,0,0,0,32.44,375L17,379.56a23.64,23.64,0,0,0,13.51,45.31l15-4.44a111.49,111.49,0,0,0,48.53,47.24l-3.85,14.75a23.66,23.66,0,0,0,17,28.83,24.7,24.7,0,0,0,6,.75,23.73,23.73,0,0,0,23-17.7L140,479.67c1.37.05,2.77.35,4.13.35A111.22,111.22,0,0,0,205,461.5l11.45,11.74a23.7,23.7,0,0,0,34.08-32.93l-12.19-12.5a111,111,0,0,0,16.11-41.4,158.69,158.69,0,0,1,5.16-20.71l12,5.64a23.66,23.66,0,1,0,20.19-42.79l-11.72-5.49c.89-1.32,1.59-2.77,2.52-4.06a157.86,157.86,0,0,1,10.46-12.49,159.5,159.5,0,0,1,15.59-15.28,162.18,162.18,0,0,1,13.23-10.4c1.5-1,3.1-1.89,4.63-2.87l5.23,11.8a23.74,23.74,0,0,0,43.48-19.08l-5.36-12.11a158.87,158.87,0,0,1,16.49-4.1,111,111,0,0,0,45-18.54l13.33,12a23.69,23.69,0,1,0,31.88-35l-12.94-11.67A110.83,110.83,0,0,0,479.21,137L495,132.32A23.61,23.61,0,0,0,511,102.93ZM160,368a48,48,0,1,1,48-48A48,48,0,0,1,160,368Zm80-136a24,24,0,1,1,24-24A24,24,0,0,1,240,232Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bakteri\u00e1lne: Salmonella, Escherichia coli (E. coli) a Campylobacter m\u00f4\u017eu sp\u00f4sobi\u0165 hna\u010dku, \u010dasto v d\u00f4sledku kontaminovanej potravy alebo vody.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-virus\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M483.55,227.55H462c-50.68,0-76.07-61.27-40.23-97.11L437,115.19A28.44,28.44,0,0,0,396.8,75L381.56,90.22c-35.84,35.83-97.11,10.45-97.11-40.23V28.44a28.45,28.45,0,0,0-56.9,0V50c0,50.68-61.27,76.06-97.11,40.23L115.2,75A28.44,28.44,0,0,0,75,115.19l15.25,15.25c35.84,35.84,10.45,97.11-40.23,97.11H28.45a28.45,28.45,0,1,0,0,56.89H50c50.68,0,76.07,61.28,40.23,97.12L75,396.8A28.45,28.45,0,0,0,115.2,437l15.24-15.25c35.84-35.84,97.11-10.45,97.11,40.23v21.54a28.45,28.45,0,0,0,56.9,0V462c0-50.68,61.27-76.07,97.11-40.23L396.8,437A28.45,28.45,0,0,0,437,396.8l-15.25-15.24c-35.84-35.84-10.45-97.12,40.23-97.12h21.54a28.45,28.45,0,1,0,0-56.89ZM224,272a48,48,0,1,1,48-48A48,48,0,0,1,224,272Zm80,56a24,24,0,1,1,24-24A24,24,0,0,1,304,328Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">V\u00edrusov\u00e9: Rotav\u00edrus alebo norov\u00edrus m\u00f4\u017eu sp\u00f4sobi\u0165 gastroenterit\u00eddu, ktor\u00e1 vedie k hna\u010dke.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Parazit\u00e1rne: Giardia alebo Entamoeba histolytica m\u00f4\u017eu tie\u017e vyvola\u0165 hna\u010dku.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eff8cc3 elementor-widget elementor-widget-spacer\" data-id=\"eff8cc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f8d91f elementor-widget elementor-widget-text-editor\" data-id=\"8f8d91f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>2. Potravinov\u00e9 intolerancie a alergie:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2975936 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2975936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-glass-whiskey\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M480 32H32C12.5 32-2.4 49.2.3 68.5l56 356.5c4.5 31.5 31.5 54.9 63.4 54.9h273c31.8 0 58.9-23.4 63.4-54.9l55.6-356.5C514.4 49.2 499.5 32 480 32zm-37.4 64l-30 192h-313L69.4 96h373.2z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lakt\u00f3zov\u00e1 intolerancia: nedostatok lakt\u00e1zy, enz\u00fdmu potrebn\u00e9ho na tr\u00e1venie lakt\u00f3zy, m\u00f4\u017ee sp\u00f4sobi\u0165 hna\u010dku po konzum\u00e1cii mlie\u010dnych v\u00fdrobkov.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-tencent-weibo\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M72.3 495.8c1.4 19.9-27.6 22.2-29.7 2.9C31 368.8 73.7 259.2 144 185.5c-15.6-34 9.2-77.1 50.6-77.1 30.3 0 55.1 24.6 55.1 55.1 0 44-49.5 70.8-86.9 45.1-65.7 71.3-101.4 169.8-90.5 287.2zM192 .1C66.1.1-12.3 134.3 43.7 242.4 52.4 259.8 79 246.9 70 229 23.7 136.4 91 29.8 192 29.8c75.4 0 136.9 61.4 136.9 136.9 0 90.8-86.9 153.9-167.7 133.1-19.1-4.1-25.6 24.4-6.6 29.1 110.7 23.2 204-60 204-162.3C358.6 74.7 284 .1 192 .1z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Celiakia: alergia na lepok (glut\u00e9n) v obilnin\u00e1ch ako p\u0161enica m\u00f4\u017ee vies\u0165 k hna\u010dke a \u010fal\u0161\u00edm tr\u00e1viacim probl\u00e9mom.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afc8bc4 elementor-widget elementor-widget-spacer\" data-id=\"afc8bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5c17ac elementor-widget elementor-widget-text-editor\" data-id=\"c5c17ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>3. Liekov\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a9afd2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2a9afd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-pills\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M112 32C50.1 32 0 82.1 0 144v224c0 61.9 50.1 112 112 112s112-50.1 112-112V144c0-61.9-50.1-112-112-112zm48 224H64V144c0-26.5 21.5-48 48-48s48 21.5 48 48v112zm139.7-29.7c-3.5-3.5-9.4-3.1-12.3.8-45.3 62.5-40.4 150.1 15.9 206.4 56.3 56.3 143.9 61.2 206.4 15.9 4-2.9 4.3-8.8.8-12.3L299.7 226.3zm229.8-19c-56.3-56.3-143.9-61.2-206.4-15.9-4 2.9-4.3 8.8-.8 12.3l210.8 210.8c3.5 3.5 9.4 3.1 12.3-.8 45.3-62.6 40.5-150.1-15.9-206.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Niektor\u00e9 lieky, ako antibiotik\u00e1, m\u00f4\u017eu naru\u0161i\u0165 norm\u00e1lnu rovnov\u00e1hu \u010drevn\u00fdch bakt\u00e9ri\u00ed a sp\u00f4sobi\u0165 hna\u010dku<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4a347d elementor-widget elementor-widget-spacer\" data-id=\"c4a347d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a821332 elementor-widget elementor-widget-text-editor\" data-id=\"a821332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>4. Z\u00e1palov\u00e9 ochorenia:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2471c8a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2471c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-stethoscope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M447.1 112c-34.2.5-62.3 28.4-63 62.6-.5 24.3 12.5 45.6 32 56.8V344c0 57.3-50.2 104-112 104-60 0-109.2-44.1-111.9-99.2C265 333.8 320 269.2 320 192V36.6c0-11.4-8.1-21.3-19.3-23.5L237.8.5c-13-2.6-25.6 5.8-28.2 18.8L206.4 35c-2.6 13 5.8 25.6 18.8 28.2l30.7 6.1v121.4c0 52.9-42.2 96.7-95.1 97.2-53.4.5-96.9-42.7-96.9-96V69.4l30.7-6.1c13-2.6 21.4-15.2 18.8-28.2l-3.1-15.7C107.7 6.4 95.1-2 82.1.6L19.3 13C8.1 15.3 0 25.1 0 36.6V192c0 77.3 55.1 142 128.1 156.8C130.7 439.2 208.6 512 304 512c97 0 176-75.4 176-168V231.4c19.1-11.1 32-31.7 32-55.4 0-35.7-29.2-64.5-64.9-64zm.9 80c-8.8 0-16-7.2-16-16s7.2-16 16-16 16 7.2 16 16-7.2 16-16 16z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ochorenia ako Crohnova choroba alebo ulcer\u00f3zna kolit\u00edda m\u00f4\u017eu sp\u00f4sobi\u0165 chronick\u00fa hna\u010dku.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a77bb1 elementor-widget elementor-widget-spacer\" data-id=\"6a77bb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f73d42 elementor-widget elementor-widget-text-editor\" data-id=\"1f73d42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>5. Stres a psychyck\u00e9 probl\u00e9my:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90d8410 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"90d8410\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-frown\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm80 168c17.7 0 32 14.3 32 32s-14.3 32-32 32-32-14.3-32-32 14.3-32 32-32zm-160 0c17.7 0 32 14.3 32 32s-14.3 32-32 32-32-14.3-32-32 14.3-32 32-32zm170.2 218.2C315.8 367.4 282.9 352 248 352s-67.8 15.4-90.2 42.2c-13.5 16.3-38.1-4.2-24.6-20.5C161.7 339.6 203.6 320 248 320s86.3 19.6 114.7 53.8c13.6 16.2-11 36.7-24.5 20.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stres a \u00fazkos\u0165 m\u00f4\u017eu ovplyvni\u0165 \u010drevn\u00fa funkciu a sp\u00f4sobi\u0165 hna\u010dku.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f7262 elementor-widget elementor-widget-spacer\" data-id=\"47f7262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a79a17 elementor-widget elementor-widget-text-editor\" data-id=\"4a79a17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ke\u010f sa objavia \u0165a\u017ekosti, pre v\u00e4\u010d\u0161inu \u013eud\u00ed to znamen\u00e1 len nieko\u013eko nepr\u00edjemn\u00fdch n\u00e1v\u0161tev toalety v priebehu jedn\u00e9ho-dvoch dn\u00ed. Hna\u010dka m\u00f4\u017ee ust\u00fapi\u0165 aj samovo\u013ene bez vonkaj\u0161ieho z\u00e1sahu. Treba si ale d\u00e1va\u0165 pozor, preto\u017ee aj mierna hna\u010dka telo unav\u00ed. M\u00f4\u017ee sp\u00f4sobi\u0165, \u017ee strat\u00edte pr\u00edli\u0161 ve\u013ea tekut\u00edn (dehydrat\u00e1cia) a miner\u00e1lov. Je d\u00f4le\u017eit\u00e9 vedie\u0165, na \u010do si d\u00e1va\u0165 pozor, aby ste vedeli, kedy sa obr\u00e1ti\u0165 na lek\u00e1rnika alebo lek\u00e1ra a kedy si viete poradi\u0165 aj sami. Hna\u010dka m\u00f4\u017ee by\u0165 pr\u00edznakom v\u00e1\u017enej\u0161ieho stavu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaaf831 elementor-widget elementor-widget-spacer\" data-id=\"eaaf831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfe23c0 elementor-widget elementor-widget-heading\" data-id=\"cfe23c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Lie\u010dba hna\u010dky v dom\u00e1com prostred\u00ed<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0825ef elementor-widget elementor-widget-text-editor\" data-id=\"e0825ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bez lie\u010dby by hna\u010dka mala ust\u00fapi\u0165 do nieko\u013ek\u00fdch dn\u00ed. K\u00fdm sa nebudete c\u00edti\u0165 lep\u0161ie, odpo\u010d\u00edvajte, pite dostatok vhodn\u00fdch tekut\u00edn a d\u00e1vajte si pozor na to, \u010do jete. Niektor\u00e9 potraviny m\u00f4\u017eu pom\u00f4c\u0165 zastavi\u0165 hna\u010dku, zatia\u013e \u010do in\u00e9 ju m\u00f4\u017eu zhor\u0161i\u0165.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bad9db elementor-widget elementor-widget-spacer\" data-id=\"9bad9db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32a23d3 elementor-widget elementor-widget-text-editor\" data-id=\"32a23d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Va\u0161e telo str\u00e1ca vodu a miner\u00e1ly pri ka\u017edom v\u00fdlete do k\u00fape\u013ene. Je d\u00f4le\u017eit\u00e9 neust\u00e1le pi\u0165 tekutiny, najlep\u0161ie po mal\u00fdch d\u00fa\u0161koch a opatrne, aby ste si zbyto\u010dne neza\u0165a\u017eili beztak podr\u00e1\u017eden\u00fd \u017eal\u00fadok. Treba si vybera\u0165 predov\u0161etk\u00fdm n\u00e1poje, ktor\u00e9 obsahuj\u00fa elektrolyty (miner\u00e1ly) \u2013 iontov\u00e9 n\u00e1poje alebo rehydrata\u010dn\u00e9 roztoky \u2013 preto\u017ee sa tu nach\u00e1dzaj\u00fa u\u017eito\u010dn\u00e9 hladiny sod\u00edka, drasl\u00edka a cukru. Sod\u00edk pom\u00e1ha spomali\u0165 mno\u017estvo vody, ktor\u00fa va\u0161e telo str\u00e1ca, a cukor pom\u00e1ha v\u00e1\u0161mu telu absorbova\u0165 sod\u00edk a celkovo fungova\u0165 (energia). M\u00f4\u017eete samozrejme pi\u0165 aj in\u00e9 \u010d\u00edre tekutiny \u2013 vodu, v\u00fdvar, r\u00f4zne \u0161\u0165avy (zrieden\u00e9 a neobsahuj\u00face du\u017einu) a \u010fal\u0161ie nealkoholick\u00e9 n\u00e1poje, ktor\u00e9 neobsahuj\u00fa kofe\u00edn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-473558a elementor-widget elementor-widget-spacer\" data-id=\"473558a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff1f597 elementor-widget elementor-widget-text-editor\" data-id=\"ff1f597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u010co sa t\u00fdka jedla vhodn\u00e9ho pri hna\u010dke, treba si zapam\u00e4ta\u0165, \u017ee \u010d\u00edm jednoduch\u0161ie je jedlo, t\u00fdm lep\u0161ie rob\u00edte. Dr\u017ete sa t\u00fdchto z\u00e1klad\u00fdch potrav\u00edn\/jed\u00e1l: ban\u00e1ny, ry\u017ea, mrkva\/mrkvov\u00fd odvar, jablkov\u00e9 pyr\u00e9, hrianky alebo such\u00e1re, nesladen\u00e9 ovsen\u00e9 vlo\u010dky, varen\u00e9 alebo pe\u010den\u00e9 zemiaky bez korenia a \u0161upky, pyr\u00e9, chud\u00e9 kuracie m\u00e4so (najlep\u0161ie varen\u00e9 z v\u00fdvaru) bez ko\u017ee, pracl\u00edky, krekry. Aj ke\u010f mlieku a mlie\u010dnym v\u00fdrobkom sa vo v\u0161eobecnosti treba vyh\u00fdba\u0165, niektor\u00e9 obsahuj\u00fa probiotik\u00e1, ktor\u00e9 vedia pri hna\u010dke zna\u010dne pom\u00f4c\u0165 (biely jogurt, kef\u00edr). Vedeck\u00e9 \u0161t\u00fadie uk\u00e1zali, \u017ee u\u017e\u00edvanie probiot\u00edk m\u00f4\u017ee skr\u00e1ti\u0165 trvanie hna\u010dky v priemere o jeden de\u0148. Je to z\u00e1sluhou bakt\u00e9ri\u00ed mlie\u010dneho kvasenia (laktobacily, bifidobakt\u00e9rie). Okrem mlie\u010dnych produktov sa probiotik\u00e1 daj\u00fa zohna\u0165 v lek\u00e1rni vo forme tabliet, kaps\u00fal, pr\u00e1\u0161ku \u010di kvapiek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f58f757 elementor-widget elementor-widget-spacer\" data-id=\"f58f757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b08897a elementor-widget elementor-widget-text-editor\" data-id=\"b08897a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ke\u010f\u017ee je hna\u010dka jedn\u00fdm z najbe\u017enej\u0161\u00edch a najnepr\u00edjemnej\u0161\u00edch probl\u00e9mov, treba aby ste mali p\u00e1r z\u00e1kladn\u00fdch vec\u00ed v\u017edy doma po ruke. Va\u0161e bud\u00face ja v n\u00fadzi sa v\u00e1m ur\u010dite po\u010fakuje. Vo va\u0161ej lek\u00e1rni\u010dke by preto nemalo ch\u00fdba\u0165 toto: \u010dierne uhlie (Carbo medicinalis, Carbofit, Carbocit), pr\u00edpravky na b\u00e1ze tan\u00ednov (Tasectan, Carbocit), pr\u00edpravky na b\u00e1ze \u00edlu (Smecta, Smecta Go, Diosmolyte), loperamid (Imodium, Lopacut), racekadotril (Hidrasec, Enditril), rehydrata\u010dn\u00fd roztok (Bio Gaia Protectis Plus, Kul\u00ed\u0161ek, Enhydrol, Diosmolyte), probiotik\u00e1 (Hylak, Enterina, Enterol, Yomogi).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-118bba7 elementor-widget elementor-widget-spacer\" data-id=\"118bba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d93ff58 elementor-widget elementor-widget-text-editor\" data-id=\"d93ff58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ak hna\u010dka pretrv\u00e1va viac ako nieko\u013eko dn\u00ed, je sprev\u00e1dzan\u00e1 vysokou hor\u00fa\u010dkou, krvou v stolici, alebo ak sa objavia pr\u00edznaky dehydrat\u00e1cie, je potrebn\u00e9 vyh\u013eada\u0165 lek\u00e1rsku pomoc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hna\u010dka je asi naj\u010dastej\u0161\u00edm zdravotn\u00fdm probl\u00e9mom, s ktor\u00fdm \u013eudia nav\u0161tevuj\u00fa lek\u00e1re\u0148. Nez\u00e1le\u017e\u00ed \u010di ste mlad\u00fd \u010dlovek, star\u00fd \u010dlovek alebo die\u0165a, \u010di je vonku teplo, alebo chlad, \u010di si pravidelne um\u00fdvate ruky, alebo to trochu fl\u00e1kate, tieto nepr\u00edjemnosti si v\u00e1s u\u017e nejako n\u00e1jdu. <\/p>\n","protected":false},"author":2,"featured_media":969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zaludok-a-creva"],"_links":{"self":[{"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/posts\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/comments?post=340"}],"version-history":[{"count":33,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/posts\/340\/revisions"}],"predecessor-version":[{"id":1089,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/posts\/340\/revisions\/1089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/media\/969"}],"wp:attachment":[{"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/media?parent=340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/categories?post=340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lekarentwincity.sk\/index.php\/wp-json\/wp\/v2\/tags?post=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}